by Han
published by Rinie 9th October 2009
You spend hours in front of the computer everyday. Whether it is work, assignments, play or chat, it is already a part of your life that is indispensable. However, the hours can take its toll on our body, as radiation from the computer is harmful to us, which is common knowledge. Here, Spotgamers shares some tips to help prevent computer radiation, or at least, reduce its harmful effects.
1. For those who have to use a computer regularly while at work or at home, their eyes may get tired and pain easily after spending longer hours looking at the screen, so it is advisable to eat some bananas. The potassium in the banana helps easing the eyes disorders. Therefore, when your eyes feel dry, pain, irritated and dull, eat some bananas to relieve these eyes symptoms. Not only it eases eyestrain but also avoid premature aging of your eyes.
2. Take some foods which are rich in vitamin A and C such as carrots, cherries, apples, bean sprouts, tomatoes as a good measure to reduce the harmful effect of an indoor radiation. They taste good and reduce the effects of harmful radiation. What more can you ask for?
3. It is advisable to attach a radiation filter plate in front of your computer’s screen to reduce the hazard of radiation. Avoid putting any metal substances within the place where you place your computer as these metal substances may have reflected some of the electromagnetic waves that are harmful to your health. Adjust the brightness of your computer before using it. The brightest the screen the highest the radiation there will be and vice versa. Thus, try to adjust the screen brightness that is not too bright or too dark for your eyes to capture. Moderation is what we require here. In contrary, lowest level of brightness may irritate your eyes and cause your eyes strained easily. Take note that the brightness of the screen should make your eyes feel comfortable to gaze at, especially when you will be using it for hours.
4. Place several potted cactus beside your computer as they can effectively absorb the radiation released by the computer. Besides, it serves as a decent decoration tool as well.
5. Pay attention to the indoor ventilation. Recent research shows that the computer screen can produce a carcinogenic substance called bromine dibenzofuran, which is harmful to human’s health. Therefore, make sure the place you put your computer is ventilated by a fan or a cooler. Otherwise, you have to search for a well-ventilated place before using the computer.
That’s all for now, make sure you guys follow these steps to help safeguard your health while using the computer. As the saying goes, health is wealth.
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